“There is no self that will survive a real conversation."-David Whyte
Fees
I meet with individuals for an introductory 50-minute visit to determine if we're a good fit. If at the end of that time, you choose not to continue, its free.
I provide a sliding scale for those who want to come 2x or more a week, and on a case-by-case basis.
Payment
I accept cash, checks, PayPal, Venmo, and Zelle.
Using Your Insurance
I am an out-of-network provider. Check with your insurance regarding your out-of-network outpatient mental health benefits. Reimbursements are typically delivered within 2+ weeks of submission once your deductible has been met.
How often do we meet?
Growth does not successfully progress unless we meet regularly. For this reason, I have a policy that we meet at least weekly.
Where do we meet?
I meet with folks primarily in person but still do phone or Zoom. We can discuss which avenue would be most supportive of our therapeutic process.
When?
If you would like to find a time to schedule, email me at caleb.a.dodson@gmail.com
What’s Psychotherapy?
Most folks feel a sense of disconnection, or like they’re not a member of their internal world. At its most fundamental basis, psychotherapy is a conversation between two people and an ensuing experience that, over time, feeling more connected to your-self - that is your moment-to-moment lived experience of life. This is the process of reconnecting with ourselves after we were once disconnected. Psychotherapy finds its depth and power in the spontaneity, transparency, and consistency of the two of us working together to understand where you’re coming from, where you’re headed, and what you’re experiencing here and now. From this place of connection to your-self, your moment-to-moment lived experience, you begin to know how to live your life in a more full-filling direction.
What’s the goal?
The goal is new experiences, not ‘symptom reduction’. We'll inevitably grow when we focus on lived embodied experiences and talk about them. Experience leads us back to you, which will inevitably bring ‘symptom’ reduction. It's about getting back into a relationship with you.